Its been almost 2 years since the virus of Covid – 19 hit the entire world . Things have changed from before . After encountering this virus , people have been much aware about their health and a little too precautionary and I guess that is a good thing right?
However, people who have suffered through this virus have a lot too say. Their life before and after the corona pandemic has turned their world upside down. There has been a 360 degrees change in their lifestyle.
For some people the virus was not a thing more than just a common cold but for some people this pandemic was the most dangerous .
life threatening viruses of all the time that made them witness one their most painful experiences.
The people suffered with this virus have still not recovered fully back to their usual health even after almost 2 years of this pandemic. Various health magazines have claimed that in the extreme cases of the virus , many people may not be able to recover back to their original health ,not mentioning about the financial harm that has been done to those families and the emotional harm to the mental health of the victims and their loved ones.
Lungs are the most affected parts of the people and therefore advised to practice yoga, breathing exercises that improves pulmonary strength and help to recover faster than at the usual rate .